marliesemilyAug 18, 20222 mincelebrityThree Celebrity Role Models for Women in WellnessGigi Hadid, Jennifer Aniston and Hillary Duff are role models for burned out women who want healthy habits and wellness routines.
marliesemilyAug 21, 20222 min5 Tips for How to Make Your Wellness Practices Inclusive5 Tips for How to Make wellness Practices Inclusive. Embrace new practices, expand your circle, share, self-care, and create safe spaces.
marliesemilyJun 17, 20222 minSelf-care lessons from Simone Biles and Naomi Osaka.Self-care is not selfish; it is essential. And we can learn a lot about self-care from Simone Biles and Naomi Osaka.
marliesemilyJun 17, 20222 minUsing Nature to Battle BurnoutUsing Nature to Battle Burnout. Luckily, there's a free and readily available weapon to help beat burnout -- the great outdoors.
marliesemilyJun 17, 20222 minWays You Can Promote Mental Wellness in Your WorkplaceWays You Can Promote Mental Wellness in Your Workplace. Mental health is an often-overlooked dimension of workplace wellness.