top of page
The Bien-Être Blog
marliesemily
Aug 18, 20222 min read
Three Celebrity Role Models for Women in Wellness
Gigi Hadid, Jennifer Aniston and Hillary Duff are role models for burned out women who want healthy habits and wellness routines.
26 views0 comments
marliesemily
Sep 7, 20222 min read
6 Apps to Help You Manage Burnout
You're not alone if burnout affects your job, relationship or personal life. there are calming apps to help you deal with burnout.
12 views0 comments
marliesemily
Aug 23, 20222 min read
Five Ways to Improve Your Intellectual Wellness
We tend to focus more on physical wellness and overlook our intellectual health and wellness, but that shouldn't be the case.
12 views0 comments
marliesemily
Aug 18, 20222 min read
How to Meditate If you have no idea where to start!
Many women just starting out with meditation often find it difficult to concentrate. Here is how to Meditate If you have no idea how.
6 views0 comments
marliesemily
Jul 14, 20222 min read
Four Mental Health Benefits for Women who Journal to Heal from Burnout.
Journaling is more than merely writing down your routine in a diary. It is an act of keeping a record of your deepest thoughts and feelings.
50 views0 comments
bottom of page